Fitness Training
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Fitness Training
Create exercise program for you using the personal equipment in your home. Instruct measures that will indicate progression in the program clearly challenging you to move toward the goal you want. In addition, have a better understanding for techniques when performing functional movements around the home for completing the chores and activities necessary to sustain your home.
CERTIFICATIONS
My Studio is exclusive for individual sessions ONLY protecting clients health and well being.
Follow CDC Cleaning and Disinfection Protocols by using EPA approved products against SARS-CoV-2 (COVID-19).